We’re living in unprecedented times, and there is so much being said and massive amounts of information, opinions, and analysis floating around. It is constantly changing. Over the past few weeks I’ve managed my anxiety by staying informed. I limit my consumption of news meaning I don’t have it on in an endless stream. If I have a question I do some research and apply the CRAAP test to determine its’ reliability the best I can looking first at whether or not it is current. And then do it again and again because the situation is rapidly evolving. Information helps me feel more in control and confident with all of these decisions we’re having to make so I’ve been selective about my exposure to coverage, but I haven’t willfully ignored it and rather have been specifically choosing to stay informed. A key concept of crisis management is planning for the worst. I get the temptation to play on the platitudes and “think positively” but this is literally a critical time and we cannot afford to think only of the best case scenario because it will come at the cost of human life. That said, I do believe this will pass and we will all remember the lessons learned and graces given during this time. But in an effort to keep my family and my community safe I will seek to stay educated on current developments. I will update this page and these posts as necessary to reflect new information, but in the absence of that, please be sure to check the date of publication.
- The best resource for me has been The Johns Hopkins Coronavirus Resource Center. From their landing page you can follow a virus tracker map. They also have a variety of other pages linked that include current medical studies, letters, and research.
- CDC has a resource page that is updated daily with resources on what to do if you think you’re sick, travel guidelines, and a map of the spread in the US.
- The WHO publishes rolling reports on the global impact of the pandemic. They also have a myth busters page that I’ve found helpful.
- Harvard Health – Similar resources to the above places but also has resources about managing anxiety.
Updated: March 15, 2020
- CDC Recommends Canceling Events With 50 Or More People For The Next Eight Weeks – CNBC
- How to Get Food During the Pandemic – The Atlantic
- The Dos and Donts of ‘Social Distancing’ – The Atlantic
- Corona Virus Testing: Information on COVID-19 Tests According To State Departments – NBC
- What Are The Rules For Play Dates During the Corona Virus – New York Times
- Coronavirus: What are The Rules of Social Distancing – Vox
- 9 Charts That Explain The Corona Virus Pandemic – Vox
- CDC Household Preparedness
- Grocery Shopping Suggestions
